BDSM Might Not Be Therapy, But It Can Help

Can BDSM be a form of therapy? Is it therapeutic? What do we actually mean when we use the words “therapy” and “therapeutic”? Therapy means different things to different people. For individuals dealing with mental illness, therapy can be akin to physiotherapy, except happening in the mind. We need to stretch the mind in a correct…

When the Dominant or Master has PTSD or Panic Attacks

This is part 3 of a 3 part article on PTSD and panic attacks. Part 1: 2 Ways to Deal with PTSD and Panic Attacks Part 2: When the submissive or slave has PTSD or Panic Attacks Dominant’s issues are very often swept under the carpet for various reasons. Firstly and generally, the BDSM community…

When the submissive or slave has PTSD or Panic Attacks

This is part 2 of a 2 part article on PTSD and panic attacks. Part 1: 2 Ways to Deal with PTSD and Panic Attacks Part 3: When the Dominant or Master has PTSD or Panic Attacks You might also like a previous article on this site, A Dom’s Guide to Panic Attacks and BDSM…

2 Ways to Deal with PTSD and Panic Attacks

This is part 1 of a 3 part article on PTSD and Panic Attacks. Part 2: When the submissive or slave has PTSD or Panic Attacks Part 3: When the Dominant or Master has PTSD or Panic Attacks We talked about the symptoms of PTSD in a previous article and Heather Daisy talks about how…

When Your slave or submissive Has Borderline Personality Disorder

Unless you’re a psychiatrist by profession, the only way you’ll probably ever discover if your sub has Borderline Personality Disorder (BPD) is if he tells you. It’s difficult to diagnose, even for professionals, and it’s often mixed with other mental health issues. If you’d like to read more about the diagnostic criteria, have a look…

What Is Social Anxiety?

WHAT IS SOCIAL ANXIETY? Wikipedia defines it like this: Social anxiety is a discomfort or a fear when a person is in a social interaction that involves a concern of being judged or evaluated by others. It is typically characterised by an intense fear of what others are thinking about them (specifically fear of embarrassment,…

What Puts The “Complex” in Complex Post Traumatic Stress Disorder (C-PTSD)?

WHAT IS THE DIFFERENCE BETWEEN C-PTSD AND PTSD? Rather than try to explain this myself, i want to share this from the Out of the Fog website, which i think explains it well: Although similar, Complex Post Traumatic Stress Disorder (C-PTSD) differs slightly from the more commonly understood and diagnosed condition Post Traumatic Stress Disorder…

What is BPD (Borderline Personality Disorder)? An Introduction.

Master Marc asked me a few days ago how i knew something i was feeling was Borderline Personality Disorder (BPD) and not Post Traumatic Stress Disorder (PTSD). i described it this way. When a trigger event happens, with PTSD you suddenly find yourself dealing with something that has happened to you in the past. But…