Looking Deeper into Why BDSM May Benefit Our Mental Health

A significant piece of academic research, published in 2013 by Wismeijer and van Assen, suggests that individuals involved in BDSM subcultures or self-identified as “kinkster” may be prone to have better mental health than the average population. Psychologists and researchers from the Netherlands carried out a qualitative study with a total of 1300 questionaires sent…

The Feelz versus the Mind

“Being a slave is the hottest thing I have ever (ever!) experienced. And it definitely FEELS totally right to me.” “But, being a slave sometimes counters my inner beliefs…” The path down the transgressive route of Domination/submission or Master/slave isn’t a smooth rainbow ride. Many of us underwent quite immense amounts of self-doubt and reflection…

How to Avoid Hurting the One We Love

by Hermes Solenzol It is quite ironic that the person who loves you the best is also the person who is able to hurt you most deeply. Apparently, romantic relationships entail a great deal of suffering. Everybody seems to think that this is unavoidable, that suffering is just the price of admission for being loved….

Mental Health and the Issue of Consent

If you have read previous articles on this site, you will probably have noticed that we emphasise the importance of consent — basic understanding of consent, different models of consent (e.g. SSC and RACK), the complications and legality of consent in BDSM settings, and more. Consent is the important red line that exists between BDSM…

Subspace and the Magical Mix of Mind and Chemistry

by Waepen Ess Subspace is experienced differently by different people and for different reasons. Headspace is one variable in the equation and a very significant part of the experience of subspace. That is the state of mind of the person experiencing subspace. THE MIND Headspace is about the belief, focus, intensity, reaction to the environment…

What To Do If Your Partner Gets Triggered

by Heather Daisy A trigger is an action, word, emotion, smell or other noun that causes a negative, often flashback-style feeling in a person. They are often the result of abuse, trauma, or highly negative emotionally-charged situation. Triggers can happen anywhere, and anytime, which is what makes them so terrifying. What you must remember about…

What is Subdrop?

BDSM, SUBSPACE AND SUBDROP You may have already came across the term subdrop, or you may have felt the downward swing after a session. If you haven’t yet, it doesn’t mean you’re immune. Subdrop is neurochemical (biological) as well as mental, and we are all bombarded by neurochemicals during BDSM. Reactions to this can be…