What is Self-Harm?

Most resources will tell you that people who self-harm are seeking emotional relief by self-inflicting pain. Through the presence of pain sensations on your physical level, nerves send signals to the brain and take the mental energy or mental focus away from the intense emotional disturbance from mental issues that one is dealing with. The…

What is BPD (Borderline Personality Disorder)? An Introduction.

Master Marc asked me a few days ago how i knew something i was feeling was Borderline Personality Disorder (BPD) and not Post Traumatic Stress Disorder (PTSD). i described it this way. When a trigger event happens, with PTSD you suddenly find yourself dealing with something that has happened to you in the past. But…