A Dom’s Guide to Panic Attacks and BDSM (by a humble hungry sub)

WHAT IS PANIC ATTACK? The non-profit resource site HelpGuide.org offers this definition: “A panic attack is a sudden surge of overwhelming anxiety and fear. Your heart pounds and you can’t breathe. You may even feel like you’re dying or going crazy. Left untreated, panic attacks can lead to panic disorder and other problems. They may…