What Puts The “Complex” in Complex Post Traumatic Stress Disorder (C-PTSD)?

WHAT IS THE DIFFERENCE BETWEEN C-PTSD AND PTSD? Rather than try to explain this myself, i want to share this from the Out of the Fog website, which i think explains it well: Although similar, Complex Post Traumatic Stress Disorder (C-PTSD) differs slightly from the more commonly understood and diagnosed condition Post Traumatic Stress Disorder…

What is Self-Harm?

Most resources will tell you that people who self-harm are seeking emotional relief by self-inflicting pain. Through the presence of pain sensations on your physical level, nerves send signals to the brain and take the mental energy or mental focus away from the intense emotional disturbance from mental issues that one is dealing with. The…

What is BPD (Borderline Personality Disorder)? An Introduction.

Master Marc asked me a few days ago how i knew something i was feeling was Borderline Personality Disorder (BPD) and not Post Traumatic Stress Disorder (PTSD). i described it this way. When a trigger event happens, with PTSD you suddenly find yourself dealing with something that has happened to you in the past. But…