I was listening to an interview on the radio this morning with two orchestra conductors. Answering a question about whether they felt anxious before going on stage, both admitted that they did and described it as being like a “cocktail party in the head”. At this cocktail party, everyone is out to judge you. You…
Tag: focus
What Is Social Anxiety?
WHAT IS SOCIAL ANXIETY? Wikipedia defines it like this: Social anxiety is a discomfort or a fear when a person is in a social interaction that involves a concern of being judged or evaluated by others. It is typically characterised by an intense fear of what others are thinking about them (specifically fear of embarrassment,…