Reimagining Our Relationships in a Time of Crisis

Whatever it is, coronavirus has made the mighty kneel and brought the world to a halt like nothing else could. Our minds are still racing back and forth, longing for a return to “normality”, trying to stitch our future to our past and refusing to acknowledge the rupture. But the rupture exists. And in the…

Impact Play that Unleashes the Dragon Within

Some of us have achieved peace with ourselves and our life. And, some of us still have esteem issues or other internal conflicts that bother us on a daily basis. Everyday, we push down whatever doubts and uncertainty we are dealing with, so that we can still function normally. Impact play can be cathartic, not…

What Is Social Anxiety?

WHAT IS SOCIAL ANXIETY? Wikipedia defines it like this: Social anxiety is a discomfort or a fear when a person is in a social interaction that involves a concern of being judged or evaluated by others. It is typically characterised by an intense fear of what others are thinking about them (specifically fear of embarrassment,…